Other systems
Biorhythms for 12 months
Biorhythm theory describes three cycles that start at birth: physical (23 days), emotional (28 days) and intellectual (33 days). This report charts all three for the next 12 months and shows when each is rising, high, falling or low.
What's inside
- Month-by-month charts of all three cycles
- Physical cycle: stamina and strength
- Emotional cycle: mood and sensitivity
- Intellectual cycle: focus and clear thinking
- Turning days, when a cycle crosses its midline, marked in the calendar
- Tips for using the chart alongside your own notes
Who it is for
For anyone who likes to plan training, demanding work or rest with a simple rhythm in mind; it is a self-observation tool, not a scientific measurement.
What you need
Needs only your date of birth; no name, birth time or place.